Saturday, February 19, 2011

Avocado as a New Sandwich Spread

Other than being a fruit that is densely packed with nutrients and an excellent source of healthy fat, Avocado tastes fantastic as a mayonnaise replacement. Not to mention a avocado has half the fat and calories of mayonnaise. So, the next time you go to make your favorite sandwich, be sure to try avocado for the spread.

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